About Me: BABCP Accredited CBT Therapist in North Lincolnshire

I’m Russ, a BABCP Accredited CBT Therapist and former Mental Health Nurse with over 18 years of experience in the mental health sector. Based in North Lincolnshire, I provide evidence-based psychological support to clients in Kirton Lindsey, Scunthorpe, Brigg, and the surrounding Lincolnshire countryside.

My journey with nature began growing up among the vast landscapes of rural Lincolnshire. This lifelong connection to the outdoors has evolved into a cornerstone of my clinical practice. Having seen first-hand the powerful impact of the environment on our wellbeing, I specialise in Nature-Informed Therapy alongside traditional Cognitive Behavioural Therapy (CBT).

A Compassionate, Flexible Approach to Mental Health I offer a supportive, compassionate space to explore life’s challenges, tailored to what feels right for you. My services include:

• Online CBT Sessions: Accessible therapy from the comfort of your home.

• Outdoor Therapy in North Lincolnshire: Utilizing local green spaces for "walk and talk" sessions.

• Nature-Based Wellbeing: Helping you find clarity through the restorative power of the natural world.

As an avid hiker, forager, and nature-lover, I believe in helping you develop a resilient new relationship with yourself and your environment. Whether we meet screen-to-screen or under the open sky, my goal is to help you tap into the healing potential of nature to find new ways of being.