Workplace Wellbeing

Re-energise your workplace with our bespoke wellbeing workshops, designed to cultivate resilience and calm through the power of nature connection. Drawing on CBT, ACT, and CFT principles, these sessions blend psychological insights with the restorative magic of the natural world. Perfect for Mental Health Awareness initiatives, our playful and practical workshops help teams reduce stress, enhance mindfulness, and foster greater emotional balance—right where the green matter meets the grey matter.

What we can offer:

Our offerings are bespoke to the needs of your organisation.

Some examples of what we can offer are:

  • Mental health awareness workshops

  • Stress and resilience workshops

  • Outdoor wellbeing workshops

  • Organised hikes/ challenge walks

Contact us.